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Explore True Grit's complete organic catalogue — traditional grains, pulses, seeds and oils.
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Seasonal ingredients arranged in cooking order beside a ragi dosa
True Grit

From the kitchen

Recipes that earn a place in the weekly rotation

Clear methods, realistic timings and flexible ways to cook what is in season.

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148 recipes

Japanese Sesame Miso Daliya Donburi, made with True Grit staples

40 min · serves 3

Japanese Sesame Miso Daliya Donburi

A rice-bowl-style dish where steamed daliya replaces rice, glazed in a sesame miso sauce that reduces to a lacquer.

vegetarian

Japanese Sesame Spinach Ohitashi, made with True Grit staples

15 min · serves 4

Japanese Sesame Spinach Ohitashi

Blanched spinach shocked in ice water and coated in a thick sesame sauce, a side dish built on one small detail: squeezing dry.

vegetarianvegangluten free

Kenyan-Style Stiff Daliya Ugali, made with True Grit staples

30 min · serves 4

Kenyan-Style Stiff Daliya Ugali

A stiff, sliceable porridge in the ugali tradition, using finely ground daliya where maize flour would normally go.

vegetarianvegangluten free

Korean Sesame Daliya Bibimbap, made with True Grit staples

55 min · serves 4

Korean Sesame Daliya Bibimbap

Steamed daliya under a fan of separately seasoned vegetables, finished with gochujang and a crisped fried egg.

vegetarian

Korean Sesame Lettuce Wraps with Field Peas, made with True Grit staples

35 min · serves 4

Korean Sesame Lettuce Wraps with Field Peas

Braised field peas in a sweet-savoury glaze, wrapped in lettuce with rice and a spoon of sesame sauce.

vegetarianvegan

Korean Sesame Oil Japchae with Vermicelli, made with True Grit staples

45 min · serves 4

Korean Sesame Oil Japchae with Vermicelli

Wheat vermicelli standing in for sweet potato glass noodles, with each vegetable stir-fried separately so nothing turns grey.

vegetarianvegan

Lebanese Red Lentil Soup with Cumin and Lemon, made with True Grit staples

40 min · serves 4

Lebanese Red Lentil Soup with Cumin and Lemon

Broken red lentils collapse into a smooth soup in half an hour; cumin and a hard squeeze of lemon do the rest.

vegetarianvegangluten free

Lebanese Tarator Tahini Sauce, made with True Grit staples

10 min · serves 8

Lebanese Tarator Tahini Sauce

The sauce that alarms everyone the first time: tahini seizes solid before it turns silky.

vegetarianvegangluten free

Levantine Fattoush with Flax Crisps, made with True Grit staples

35 min · serves 4

Levantine Fattoush with Flax Crisps

The bread salad rebuilt with baked flax crisps, which stay crunchy far longer than fried pita.

vegetarianvegan

Levantine Lentil Mujadara with Crisp Onions, made with True Grit staples

70 min · serves 5

Levantine Lentil Mujadara with Crisp Onions

Lentils and rice made worth eating by onions fried far darker than feels comfortable.

vegetarianvegan

Malaysian-Style Sesame Marinade for Grilled Vegetables, made with True Grit staples

30 min · serves 6

Malaysian-Style Sesame Marinade for Grilled Vegetables

A satay-inspired sesame and spice marinade for grilled vegetables, built to caramelise rather than burn on the grill.

vegetarianvegangluten free

Mexican Fideo Seco with Toasted Vermicelli, made with True Grit staples

35 min · serves 4

Mexican Fideo Seco with Toasted Vermicelli

Vermicelli toasted dark before it ever meets liquid, so the finished dish is dry, not soupy.

vegetarianvegan