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Explore True Grit's complete organic catalogue — traditional grains, pulses, seeds and oils.
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Seasonal ingredients arranged in cooking order beside a ragi dosa
True Grit

From the kitchen

Recipes that earn a place in the weekly rotation

Clear methods, realistic timings and flexible ways to cook what is in season.

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148 recipes

Vietnamese Vermicelli Noodle Salad, made with True Grit staples

35 min · serves 4

Vietnamese Vermicelli Noodle Salad

A wheat vermicelli bun-style bowl, where the dressing is made separately and only meets the noodles at the table.

vegetarianvegan

Vietnamese-Style Caramel Sesame Daliya, made with True Grit staples

40 min · serves 4

Vietnamese-Style Caramel Sesame Daliya

A dry caramel cooked to the edge of burning, then daliya simmered in it until the grain takes on a deep, savoury-sweet colour.

vegetarianvegangluten free

West African Peanut and Daliya Stew, made with True Grit staples

60 min · serves 5

West African Peanut and Daliya Stew

A thick peanut-based stew ladled over steamed daliya, where the peanut butter is stirred in gradually so it never splits.

vegetarianvegangluten free

West African-Style Field Pea Fritters, made with True Grit staples

50 min · serves 4

West African-Style Field Pea Fritters

White field peas soaked, skinned and whipped to a fluffy batter, borrowing the akara technique that gives West African fritters their lift.

vegetarianvegangluten free

Aloo Fry in Mustard Oil made with traditional True Grit ingredients

60 min · serves 4

Aloo Fry in Mustard Oil

A tested, step-by-step Aloo Fry in Mustard Oil recipe with measured ingredients, texture cues, storage guidance and practical substitutions.

vegetarian

Bengali-Style Vegetables in Mustard Oil made with traditional True Grit ingredients

60 min · serves 4

Bengali-Style Vegetables in Mustard Oil

A tested, step-by-step Bengali-Style Vegetables in Mustard Oil recipe with measured ingredients, texture cues, storage guidance and practical substitutions.

vegetarian

Dal Makhani made with traditional True Grit ingredients

60 min · serves 4

Dal Makhani

A tested, step-by-step Dal Makhani recipe with measured ingredients, texture cues, storage guidance and practical substitutions.

vegetarian

Daliya Khichdi Recipe made with traditional True Grit ingredients

45 min · serves 4

Daliya Khichdi Recipe

A tested, step-by-step Daliya Khichdi Recipe recipe with measured ingredients, texture cues, storage guidance and practical substitutions.

vegetarian

Flavoured Sattu Cooler made with traditional True Grit ingredients

60 min · serves 4

Flavoured Sattu Cooler

A tested, step-by-step Flavoured Sattu Cooler recipe with measured ingredients, texture cues, storage guidance and practical substitutions.

vegetarian

Flax Ladoo made with traditional True Grit ingredients

45 min · serves 4

Flax Ladoo

A tested, step-by-step Flax Ladoo recipe with measured ingredients, texture cues, storage guidance and practical substitutions.

vegetarian

Flaxseed Chutney Recipe made with traditional True Grit ingredients

45 min · serves 4

Flaxseed Chutney Recipe

A tested, step-by-step Flaxseed Chutney Recipe recipe with measured ingredients, texture cues, storage guidance and practical substitutions.

vegetarian

Flaxseed Ladoo Recipe made with traditional True Grit ingredients

45 min · serves 4

Flaxseed Ladoo Recipe

A tested, step-by-step Flaxseed Ladoo Recipe recipe with measured ingredients, texture cues, storage guidance and practical substitutions.

vegetarian