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Emmer Pasta Aglio e Olio, made with True Grit staples
True Grit

Prep 10 min - cook 15 min - serves 2

Emmer Pasta Aglio e Olio

Kathiya emmer pasta with slow-gilded garlic and chilli, loosened with starchy pasta water into a glossy sauce.

Before you cook

Aglio e olio lives or dies on two things: garlic that turns pale gold rather than brown, and enough starchy water to bind oil into a sauce.

Emmer pasta has a shorter window between firm and soft than refined durum, so pull it early and let it finish in the pan.

Method

  1. Bring four litres of water to a rolling boil and salt it heavily.

  2. Slice the garlic thinly and lengthways so that it colours evenly rather than catching.

  3. Add the pasta and set a timer for two minutes under the packet time.

  4. Warm the oil with the garlic and chillies in a wide pan over the lowest heat.

  5. Cook until the garlic is pale gold, then pull the pan off the heat entirely.

  6. Reserve a full cup of the starchy cooking water before you drain anything.

  7. Drain the pasta while the centre still gives a distinct, firm bite.

  8. Return the pan to low heat, add the pasta and a splash of the reserved water.

  9. Toss hard until the oil and water emulsify into a sauce that coats every strand.

  10. Finish off the heat with parsley, sesame seeds and pepper, then serve at once.

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