Khutmili Farm II · Khutmili
Black Gram Sattu
$1.24 · 1 KG
True Grit
True Grit Food Care Desk · 3 min read
What Is Black Gram Sattu?
Roasted black gram ground fine, eaten as a drink or filling, a heavier alternative to the more familiar chana sattu.
Black gram sattu is roasted black gram ground into a fine, protein rich flour, used either mixed into a drink or as a stuffing filling, a heavier alternative to the more widely known chana sattu.
What actually defines it
- Made by roasting whole black gram and grinding it into a fine flour, a process that develops a distinct earthy, nutty flavour.
- Used two main ways, mixed into water as a drink, or as a savoury filling for paratha stuffing.
- Carries a heavier, earthier flavour than chana sattu, reflecting the difference between the two source pulses.
- Already roasted before grinding, so unlike besan it needs no additional cooking before being eaten or drunk.
- High in protein, which is part of why sattu drinks have long been a filling, energising option in hot weather.
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Black gram sattu
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Black gram sattu questions
- Does black gram sattu need cooking?
- No, it is already roasted before grinding, so it can be eaten or drunk as is, mixed with water or other ingredients.
- Is black gram sattu the same as regular sattu?
- Sattu can be made from different pulses. Black gram sattu is one variant, chana sattu being the more commonly known one.
- How is black gram sattu traditionally eaten?
- Most commonly as a mixed drink with water, salt or sugar, or as a filling for stuffed paratha.
- Does black gram sattu taste different from chana sattu?
- Yes, noticeably heavier and earthier, reflecting the difference between black gram and chickpea as the base pulse.
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