Skip to content
Explore True Grit's complete organic catalogue — traditional grains, pulses, seeds and oils.
TRUE GRIT
Five Easy Masoor Dal Meals — traditional ingredients and practical kitchen guidance
True Grit

True Grit Farms Desk · 3 min read

Five Easy Masoor Dal Meals

Fast enough to build a whole meal around on a weeknight, in more ways than a single simple dal.

Masoor's speed makes it an easy pulse to build a whole meal around, not just a side dal, especially on a weeknight when time is short and a long simmer is not an option.

Five ideas

  • A simple tempered dal, cooked with turmeric and finished with a cumin and garlic tadka, ready in under thirty minutes.
  • Masoor khichdi, cooked together with rice for a complete, one pot meal.
  • A masoor lentil soup, simmered with vegetables and blended partly or fully smooth, seasoned simply.
  • Whole masoor curry, built on a proper onion tomato masala base for a heartier main dish.
  • A masoor salad, cooked lentils tossed with chopped vegetables, lemon and a light dressing, served warm or at room temperature.
  • A masoor and vegetable stew, simmered longer with root vegetables for a heartier, more filling one pot dinner.

Our standards

Masoor meal ideas questions

Which of these is fastest to make?
The simple tempered dal, since split masoor cooks in fifteen to twenty minutes with minimal preparation.
Can masoor soup be made ahead of time?
Yes, it keeps well refrigerated for a few days and often tastes even better the next day.
Is a masoor salad served hot or cold?
Either works, warm or at room temperature, depending on preference and the season.
Are these meals suitable for meal prep?
Yes, masoor's fast cooking time makes it a practical pulse to prepare in advance for the week.

Comments

Loading comments…

Sign in to join the conversation.